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        <title>events-and-announcements</title>
        <description>events-and-announcements</description>
        <link>http://www.kundaliniyogawa.com/events-and-announcements.php</link>
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            <title>News from Sada Simran: Guru Gayatri Yoga Village (Seattle)</title>
            <link>http://www.kundaliniyogawa.com/events-and-announcements/news-from-sada-simran-guru-gayatri-yoga-village-seattle-</link>
            <description>&lt;TABLE style=&quot;BACKGROUND-COLOR: rgb(255,236,153)&quot; border=0 cellSpacing=0 cellPadding=5 width=&quot;100%&quot; bgColor=#ffec99&gt; 
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&lt;DIV&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Cambria', 'serif'; FONT-SIZE: 18pt&quot;&gt;&lt;B&gt;&lt;B&gt;Seattle's new Yoga Village!&amp;nbsp;&lt;/B&gt;&lt;/B&gt;&lt;/SPAN&gt;&lt;/DIV&gt;&lt;/TD&gt;&lt;/TR&gt; 
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&lt;TD style=&quot;TEXT-ALIGN: left; FONT-FAMILY: Trebuchet MS, Geneva; COLOR: rgb(51,51,51); FONT-SIZE: 10pt&quot; vAlign=top rowSpan=1 width=&quot;100%&quot; colSpan=1 align=left&gt;&lt;B&gt;&lt;BR&gt;&lt;IMG style=&quot;TEXT-ALIGN: left&quot; border=0 name=137144591329a57a_ACCOUNT.IMAGE.67 hspace=5 alt=&quot;myself best&quot; vspace=5 align=left src=&quot;http://ih.constantcontact.com/fs001/1102329532544/img/67.jpg&quot; width=120 height=159&gt;&lt;BR&gt;Dear Friends, &lt;BR&gt;Last year, 2011, by the grace of Guru Ram Das, I began visioning a yoga center for the greater Seattle area. My vision was that this would be a destination center drawing from the greater Seattle area. I wanted to build a &quot;Yoga Village&quot;, to support the Healthy Happy Holy lifestyle that our teacher, Yogi Bhajan, planned for us. (certainly Golden Bridge of Los Angeles has been an inspiration) &lt;BR&gt;&lt;BR&gt;Who knows if this was just a pipe-dream spurred on by my Aries nature, but as I began to put the pieces together, something rather surprising happened.........the universe began to conspire with me! I rather quickly attracted an amazing group of new thought business people, who cared enough and shared in my world vision, to dream with me, and to guide me in building a solid business/marketing/sales model. T&lt;/B&gt;&lt;B&gt;o launch a dream of this size and to have it be located in the &quot;Heart&quot; of Seattle, the South Lake Union area, the universe answered our call and brought forth these talented folks when I needed them most.&lt;BR&gt;&lt;BR&gt;Over the next weeks, leading up to our &quot;Introduction Dinner&quot; on June 9th, I will be sending you multiple views of our village to be.&amp;nbsp; We are currently filing for non-profit status for the yoga segments of the village, with the other parts being privately owned but still contributing as important profit centers for the Village. &lt;BR&gt;&lt;/B&gt;&lt;B&gt;&lt;BR&gt;This project needs your support! Money is great, but there will will many ways you can support this project. By June 9th, we will have our new website up and running, and be available to receive donations. As I begin sending out these weekly emails, think about ways you may want to contribute. &lt;BR&gt;&lt;BR&gt; 
&lt;DIV style=&quot;TEXT-ALIGN: center&quot; align=center&gt;Our Introductory Dinner will be held Saturday evening, June 9th at 6pm. It is a $50 per plate fundraising &lt;B&gt;&quot;presentation &lt;/B&gt;dinner&quot; and&amp;nbsp; and will be held at Seattle Unity Church. You are all welcome. Some of you, I will be contacting personally, but it's hard to reach everyone, so feel free to contact me. &lt;BR&gt;&lt;BR&gt;All matters relating to this project, please contact me using this email address:&lt;SPAN style=&quot;FONT-SIZE: 12pt&quot;&gt;&lt;BR&gt;&lt;A href=&quot;mailto:gurugayatriyoga@gmail.com&quot; target=_blank&gt;&lt;SPAN class=il&gt;&lt;FONT color=#0066cc&gt;gurugayatriyoga@gmail.com&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/A&gt;&lt;/SPAN&gt;&lt;BR&gt;&lt;BR&gt;Warmest Regards to you all,&lt;BR&gt;Sada Simran&lt;BR&gt;&lt;/DIV&gt;&amp;nbsp; &lt;/B&gt;&lt;BR&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; LINE-HEIGHT: normal; FONT-STYLE: normal; MARGIN-TOP: 0pt; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0pt; COLOR: black; FONT-WEIGHT: normal&quot; align=center&gt;&amp;nbsp;&lt;SPAN style=&quot;FONT-FAMILY: Calibri, Helvetica, Arial, sans-serif; COLOR: rgb(192,0,0); FONT-SIZE: 10pt&quot;&gt;&lt;B&gt;Fellowship Hall&lt;/B&gt;&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; LINE-HEIGHT: normal; FONT-STYLE: normal; MARGIN-TOP: 0pt; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0pt; COLOR: black; FONT-WEIGHT: normal&quot; align=center&gt;&lt;SPAN style=&quot;FONT-FAMILY: Calibri, Helvetica, Arial, sans-serif; COLOR: rgb(192,0,0); FONT-SIZE: 10pt&quot;&gt;&lt;B&gt;Seattle Unity Spiritual Center&lt;/B&gt;&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; LINE-HEIGHT: normal; FONT-STYLE: normal; MARGIN-TOP: 0pt; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0pt; COLOR: black; FONT-WEIGHT: normal&quot; align=center&gt;&lt;SPAN style=&quot;FONT-FAMILY: Calibri, Helvetica, Arial, sans-serif; COLOR: rgb(192,0,0); FONT-SIZE: 10pt&quot;&gt;&lt;B&gt;200 8&lt;SUP&gt;th&lt;/SUP&gt; Ave N&lt;/B&gt;&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; LINE-HEIGHT: normal; FONT-STYLE: normal; MARGIN-TOP: 0pt; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0pt; COLOR: black; FONT-WEIGHT: normal&quot; align=center&gt;&lt;SPAN style=&quot;FONT-FAMILY: Calibri, Helvetica, Arial, sans-serif; COLOR: rgb(192,0,0); FONT-SIZE: 10pt&quot;&gt;&lt;B&gt;Seattle, WA 98109&lt;/B&gt;&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; LINE-HEIGHT: normal; FONT-STYLE: normal; MARGIN-TOP: 0pt; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0pt; COLOR: black; FONT-WEIGHT: normal&quot; align=center&gt;&lt;SPAN style=&quot;COLOR: rgb(192,0,0); FONT-SIZE: 10pt&quot;&gt;&lt;B&gt;______________________________&lt;WBR&gt;______________________&lt;/B&gt;&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px&quot;&gt;&amp;nbsp;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; LINE-HEIGHT: normal; FONT-STYLE: normal; MARGIN-TOP: 0pt; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0pt; COLOR: black; FONT-WEIGHT: normal&quot; align=center&gt;&lt;SPAN style=&quot;FONT-FAMILY: Calibri, Helvetica, Arial, sans-serif; COLOR: rgb(192,0,0)&quot;&gt;&lt;B&gt;&lt;/B&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;&lt;A name=137144591329a57a_LETTER.BLOCK3&gt;&lt;/A&gt; 
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&lt;TD bgColor=#7f34a4 height=20 rowSpan=1 width=&quot;100%&quot; colSpan=1 align=center color=&quot;#ffffff&quot;&gt; 
&lt;P style=&quot;MARGIN-TOP: 0px; FONT-FAMILY: Cambria, Georgia, Times New Roman, serif; MARGIN-BOTTOM: 0px; COLOR: rgb(255,255,255); FONT-SIZE: 18pt&quot;&gt;&lt;SPAN&gt;&lt;STRONG&gt;Guru Gayatri Yoga and Meditation Center&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/TD&gt;&lt;/TR&gt; 
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&lt;TD style=&quot;TEXT-ALIGN: left; FONT-FAMILY: Arial, Helvetica, sans-serif; FONT-SIZE: 10pt&quot; vAlign=top rowSpan=1 width=&quot;100%&quot; colSpan=1 align=left color=&quot;#333333&quot;&gt;&lt;SPAN style=&quot;COLOR: rgb(153,0,0)&quot;&gt;&amp;nbsp; &lt;BR&gt;&lt;BR&gt;&lt;/SPAN&gt; 
&lt;DIV style=&quot;TEXT-ALIGN: center&quot; align=center&gt;&lt;STRONG&gt;&lt;IMG border=0 name=137144591329a57a_ACCOUNT.IMAGE.152 hspace=5 alt=&quot;GG Logo&quot; vspace=5 src=&quot;http://ih.constantcontact.com/fs001/1102329532544/img/152.png&quot; width=136 height=132&gt;&lt;BR&gt;&lt;/STRONG&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px&quot; align=center&gt;&lt;SPAN style=&quot;COLOR: rgb(51,102,255); FONT-SIZE: 18pt&quot;&gt;&lt;STRONG&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Century Gothic', 'sans-serif'; TEXT-DECORATION: underline&quot;&gt;Guru Gayatri Yoga and Meditation Center&lt;/SPAN&gt;&lt;SPAN&gt; &amp;nbsp;&lt;/SPAN&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px&quot; align=center&gt;&lt;SPAN style=&quot;COLOR: rgb(51,102,255); FONT-SIZE: 14pt&quot;&gt;Center for the development of the self-sensory person&lt;/SPAN&gt;&lt;/P&gt; 
&lt;DIV&gt;&lt;SPAN style=&quot;COLOR: rgb(51,102,255); FONT-SIZE: 12pt&quot;&gt;&lt;SPAN style=&quot;FONT-SIZE: 14pt&quot;&gt;In the Age of Aquarius&lt;/SPAN&gt;&lt;BR&gt;&lt;BR&gt;&amp;nbsp;&lt;/SPAN&gt;  
&lt;DIV&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial, Helvetica, sans-serif; FONT-SIZE: 11pt&quot;&gt;&lt;STRONG&gt;Our Vision:&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/DIV&gt; 
&lt;P style=&quot;MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Calibri, Helvetica, Arial, sans-serif; COLOR: rgb(0,62,28); FONT-SIZE: 11pt&quot;&gt;We envision a World at ease and in balance....richly connected in community&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Calibri, Helvetica, Arial, sans-serif; COLOR: rgb(0,62,28); FONT-SIZE: 11pt&quot;&gt;.....Healthy, Happy, and Whole&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial, Helvetica, sans-serif; COLOR: rgb(0,62,28); FONT-SIZE: 12pt&quot;&gt;&amp;nbsp; &amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px&quot;&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Calibri', 'sans-serif'; COLOR: rgb(0,62,28); FONT-SIZE: 11pt&quot;&gt;We achieve this by collaboratively creating sacred community where each person is encouraged to reach&amp;nbsp;their highest and purest potential&lt;/SPAN&gt;&lt;SPAN style=&quot;COLOR: rgb(0,62,28)&quot;&gt;. &lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Calibri', 'sans-serif'; COLOR: rgb(0,62,28); FONT-SIZE: 11pt&quot;&gt;Through practice and awareness, we can consciously evolve as individuals to build meaningful, authentic, and lasting relationships. &lt;/SPAN&gt;&lt;/P&gt;&amp;nbsp; &lt;SPAN style=&quot;FONT-FAMILY: Arial, Helvetica, sans-serif; FONT-SIZE: 12pt&quot;&gt;&amp;nbsp;&lt;/SPAN&gt; &lt;IMG border=0 name=137144591329a57a_ACCOUNT.IMAGE.156 hspace=5 alt=&quot;GT at Sunset&quot; vspace=5 src=&quot;http://ih.constantcontact.com/fs001/1102329532544/img/156.jpg&quot; width=232 height=189&gt;&lt;BR&gt;&lt;BR&gt;&lt;/DIV&gt; 
&lt;DIV&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial, Helvetica, sans-serif; FONT-SIZE: 11pt&quot;&gt;&lt;STRONG&gt;&lt;SPAN&gt;The Guru Gayatri&lt;/SPAN&gt;&lt;SPAN&gt; name: &lt;/SPAN&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial, Helvetica, sans-serif; COLOR: rgb(0,62,28); FONT-SIZE: 11pt&quot;&gt;&amp;nbsp; &amp;nbsp;&lt;/SPAN&gt;&lt;/DIV&gt; 
&lt;DIV&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px&quot; align=center&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial, Helvetica, sans-serif; COLOR: rgb(0,62,28); FONT-SIZE: 11pt&quot;&gt;&lt;I&gt;Gobinde Mukande Udare Apare Hariang Kariang Nirname Akame&lt;/I&gt;&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px&quot; align=center&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial, Helvetica, sans-serif; COLOR: rgb(0,62,28); FONT-SIZE: 11pt&quot;&gt;Nourisher Liberator Giver Limitless Destroyer Creator Nameless Desireless&lt;/SPAN&gt;&lt;/P&gt;&lt;STRONG&gt;&lt;B&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px&quot; align=center&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial, Helvetica, sans-serif; COLOR: rgb(0,62,28); FONT-SIZE: 11pt&quot;&gt;&lt;B&gt;&amp;nbsp; &amp;nbsp;&lt;/B&gt;&lt;/SPAN&gt;&lt;/P&gt;&lt;/B&gt;&lt;/STRONG&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; LINE-HEIGHT: normal; FONT-STYLE: normal; MARGIN-TOP: 0px; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0px; FONT-WEIGHT: normal&quot; align=center&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial, Helvetica, sans-serif; COLOR: rgb(0,62,28); FONT-SIZE: 11pt&quot;&gt;&quot;&lt;STRONG&gt;This mantra is a &quot;Shakti&quot; mantra. Shakti gives one the positive power of God.&lt;/STRONG&gt; If you chant this mantra, there shall be no enemy, including one's own ego, which can overpower you. It is a mantra of deathles&lt;SPAN style=&quot;COLOR: rgb(0,62,28)&quot;&gt;sness. The Guru Ga&lt;/SPAN&gt;yatri Mantra of Guru Gobind Singh has the power of the four Vedas, six Puranas and 36 Simritis. &amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; LINE-HEIGHT: normal; FONT-STYLE: normal; MARGIN-TOP: 0px; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0px; FONT-WEIGHT: normal&quot; align=center&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial, Helvetica, sans-serif; COLOR: rgb(0,62,28); FONT-SIZE: 11pt&quot;&gt;&lt;STRONG&gt;All these are equal to reciting the Guru Gayatri just once.&lt;/STRONG&gt;&quot; &amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial, Helvetica, sans-serif; COLOR: rgb(0,62,28); FONT-SIZE: 11pt&quot;&gt;- Yogi Bhajan &amp;nbsp;&amp;nbsp;&lt;/SPAN&gt;&lt;STRONG&gt;&lt;B&gt;  
&lt;P style=&quot;TEXT-ALIGN: center; LINE-HEIGHT: normal; FONT-STYLE: normal; MARGIN-TOP: 0px; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0px; FONT-WEIGHT: normal&quot; align=center&gt;&lt;SPAN style=&quot;FONT-FAMILY: 'Century Gothic', 'sans-serif'; COLOR: rgb(0,62,28); FONT-SIZE: 10pt&quot;&gt;&amp;nbsp; &amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; LINE-HEIGHT: normal; FONT-STYLE: normal; MARGIN-TOP: 0px; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0px; FONT-WEIGHT: normal&quot; align=center&gt;&lt;STRONG&gt;&lt;B style=&quot;FONT-FAMILY: 'Century Gothic', 'sans-serif'; COLOR: rgb(0,62,28); FONT-SIZE: 10pt&quot;&gt;&lt;IMG border=0 name=137144591329a57a_ACCOUNT.IMAGE.155 hspace=5 alt=&quot;Seattle City evening&quot; vspace=5 src=&quot;http://ih.constantcontact.com/fs001/1102329532544/img/155.jpg&quot; width=259 height=194&gt;&lt;/B&gt;&lt;/STRONG&gt;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; LINE-HEIGHT: normal; FONT-STYLE: normal; MARGIN-TOP: 0px; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0px; FONT-WEIGHT: normal&quot; align=center&gt;&amp;nbsp;&lt;/P&gt;&lt;/B&gt;&lt;/STRONG&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; LINE-HEIGHT: normal; FONT-STYLE: normal; MARGIN-TOP: 0px; FONT-FAMILY: Arial, Helvetica, sans-serif; MARGIN-BOTTOM: 0px; FONT-SIZE: 11pt; FONT-WEIGHT: normal&quot; align=center&gt;&lt;SPAN&gt;&lt;STRONG&gt;Guru Gayatri Yoga and Meditation Center is a destination center&lt;/STRONG&gt; located&lt;/SPAN&gt;&lt;SPAN&gt; in the &quot;Heart&quot; of Seattle, in the vibrant, rapidly-expanding &lt;STRONG&gt;South Lake Union area&lt;/STRONG&gt;. &lt;/SPAN&gt;&lt;SPAN&gt;Guru Gayatri will market to and draw from the greater Seattle area, offering a comprehensive well-being program, including a &lt;STRONG&gt;full schedule of classes,&amp;nbsp; weekend workshops, and special events as well as being a destination for shoppers of natural foods and sacred objects.&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;STRONG&gt;&amp;nbsp;&amp;nbsp;&lt;/STRONG&gt;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px&quot; align=center&gt;&amp;nbsp;&lt;/P&gt;&lt;/DIV&gt; 
&lt;DIV style=&quot;TEXT-ALIGN: center&quot; align=center&gt; 
&lt;P style=&quot;TEXT-ALIGN: left; LINE-HEIGHT: normal; FONT-STYLE: normal; MARGIN-TOP: 0px; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0px; FONT-WEIGHT: normal&quot; align=left&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial, Helvetica, sans-serif; FONT-SIZE: 10pt&quot;&gt;&amp;nbsp;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; LINE-HEIGHT: normal; FONT-STYLE: normal; MARGIN-TOP: 0px; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0px; FONT-WEIGHT: normal&quot; align=center&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial, Helvetica, sans-serif; FONT-SIZE: 11pt&quot;&gt;Community is an integral component at the Guru Gayatri Center. More than just a yoga studio, &lt;STRONG&gt;Guru Gayatri will take the yoga experience beyond the boundaries of the classroom&lt;/STRONG&gt;. The &lt;STRONG&gt;Raw Food Bar and Wellness Center&lt;/STRONG&gt; will add important community building elements to the Guru Gayatri experience. &lt;STRONG&gt;The Center will also include a new age gift and book store.&lt;/STRONG&gt;&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: left; LINE-HEIGHT: normal; FONT-STYLE: normal; MARGIN-TOP: 0px; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0px; FONT-WEIGHT: normal&quot; align=left&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial, Helvetica, sans-serif; FONT-SIZE: 10pt&quot;&gt;&lt;STRONG&gt;&lt;/STRONG&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; LINE-HEIGHT: normal; FONT-STYLE: normal; MARGIN-TOP: 0px; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0px; FONT-WEIGHT: normal&quot; align=center&gt;&lt;SPAN style=&quot;FONT-FAMILY: Arial, Helvetica, sans-serif; FONT-SIZE: 11pt&quot;&gt;&lt;STRONG&gt;Guru Gayatri represents a lifestyle&lt;/STRONG&gt; (e.g., natural food, wellness, and sacred objects) which supports the yoga experience and supports individuals to live happy, healthy lives. &lt;STRONG&gt;This lifestyle creates a consciousness which transforms, elevates, and awakens&lt;/STRONG&gt; those who practice this ancient technology. &lt;/SPAN&gt;&lt;/P&gt;&lt;STRONG&gt;&lt;B&gt;&amp;nbsp;&lt;/B&gt;&lt;/STRONG&gt;&lt;B style=&quot;FONT-FAMILY: 'Century Gothic', 'sans-serif'; COLOR: rgb(0,62,28); FONT-SIZE: 10pt&quot;&gt;&lt;B&gt;&amp;nbsp;&lt;/B&gt;&amp;nbsp; &lt;/B&gt;&lt;BR&gt;&lt;/DIV&gt;&lt;STRONG&gt; 
&lt;P style=&quot;MARGIN-TOP: 0px; MARGIN-BOTTOM: 0px&quot;&gt;&amp;nbsp;&lt;/P&gt;&lt;/STRONG&gt;&lt;SPAN style=&quot;COLOR: rgb(128,0,0); FONT-SIZE: 9pt; FONT-WEIGHT: bold&quot;&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; FONT-STYLE: normal; MARGIN-TOP: 0pt; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0px; COLOR: rgb(128,0,0); FONT-WEIGHT: normal&quot; align=center&gt;&lt;SPAN style=&quot;LINE-HEIGHT: 115%; FONT-FAMILY: Calibri, Helvetica, Arial, sans-serif; FONT-SIZE: 14pt&quot;&gt;Save this Date: Saturday, June 9th&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; FONT-STYLE: normal; MARGIN-TOP: 0pt; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0px; COLOR: rgb(128,0,0); FONT-WEIGHT: normal&quot; align=center&gt;&lt;SPAN style=&quot;LINE-HEIGHT: 115%; FONT-FAMILY: Calibri, Helvetica, Arial, sans-serif; FONT-SIZE: 14pt&quot;&gt;A Special Evening with Dinner and presentation for a new Kundalini Yoga Center and Yoga Village in downtown South Lake Union.&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; FONT-STYLE: normal; MARGIN-TOP: 0pt; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0px; COLOR: rgb(128,0,0); FONT-WEIGHT: normal&quot; align=center&gt;&amp;nbsp;&lt;SPAN style=&quot;LINE-HEIGHT: 115%; FONT-FAMILY: Calibri, Helvetica, Arial, sans-serif; FONT-SIZE: 14pt&quot;&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; FONT-STYLE: normal; MARGIN-TOP: 0pt; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0px; COLOR: rgb(128,0,0); FONT-WEIGHT: normal&quot; align=center&gt;&lt;SPAN style=&quot;LINE-HEIGHT: 115%; FONT-FAMILY: Calibri, Helvetica, Arial, sans-serif; COLOR: rgb(0,0,0); FONT-SIZE: 14pt&quot;&gt;Contact Sada Simran at:&lt;/SPAN&gt;&lt;/P&gt; 
&lt;P style=&quot;TEXT-ALIGN: center; FONT-STYLE: normal; MARGIN-TOP: 0pt; FONT-FAMILY: Times-New-Roman; MARGIN-BOTTOM: 0px; COLOR: rgb(128,0,0); FONT-WEIGHT: normal&quot; align=center&gt;&lt;SPAN style=&quot;LINE-HEIGHT: 115%; FONT-FAMILY: Calibri, Helvetica, Arial, sans-serif; FONT-SIZE: 14pt&quot;&gt;&lt;SPAN style=&quot;COLOR: rgb(0,0,0)&quot;&gt;&lt;A href=&quot;mailto:gurugayatriyoga@gmail.com&quot; target=_blank&gt;&lt;SPAN class=il&gt;&lt;FONT color=#0066cc&gt;gurugayatriyoga@gmail.com&lt;/FONT&gt;&lt;/SPAN&gt;&lt;/A&gt;&lt;/SPAN&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;/P&gt;&lt;/SPAN&gt;&lt;/DIV&gt;&lt;/TD&gt;&lt;/TR&gt;&lt;/TBODY&gt;&lt;/TABLE&gt;</description>
            <pubDate>Sun, 13 May 2012 16:09:44 +0100</pubDate>
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            <title>Mandali Kirtan Concert (Gig Harbor)</title>
            <link>http://www.kundaliniyogawa.com/events-and-announcements/mandali-kirtan-concert-gig-harbor-</link>
            <description>&lt;DIV style=&quot;TEXT-ALIGN: center&quot;&gt;&lt;BR&gt;&lt;BR&gt;&lt;IMG class=yui-img src=&quot;http://www.kundaliniyogawa.com/resources/Mandali.jpg&quot;&gt;&lt;BR&gt;&lt;/DIV&gt;&lt;BR&gt;&lt;BR&gt;&lt;B&gt;MANDALI KIRTAN&lt;BR&gt;&lt;/B&gt;&lt;BR&gt;Mandali&lt;BR&gt;From the Sanskrit &quot;mandala&quot; meaning circle, connection, and community, Mandali is a circle of musicians and friends who perform mantra and song,&lt;BR&gt;&lt;BR&gt;We invite you to join our circle and sing with us Saturday 5/5. Join Mandali as we have fun exploring mantra from various world traditions. I'll switch between harmonium and guitar and will be joined by Laurie Nelson Alexander on harmonium and voice, Rebecca Schroeder on violin and voice, Anil Prasad on Tabla, and Sophia Wheelwright on voice.&lt;BR&gt;&lt;BR&gt;Our Kirtans are not strictly traditional call and response chanting. We instead combine western musical arrangements with eastern instruments and mantra from around the world. You'll be encouraged to find your own voice, singing harmony or the melody, exploring the experience of getting lost in mantra and the vibration we create together.&lt;BR&gt;&lt;BR&gt;&lt;B&gt;Saturday May 5&lt;/B&gt; &lt;BR&gt;&lt;B&gt;7:00-9:00pm&lt;BR&gt;&lt;/B&gt;&lt;BR&gt;Harbor Wellbeing&lt;BR&gt;Mind/Body Room&lt;BR&gt;7195 Wagner Way&lt;BR&gt;Gig Harbor, WA 98335&lt;BR&gt;&lt;BR&gt;Bring a blanket/pillow to sit on and some water to drink.&lt;BR&gt;&lt;BR&gt;$10 suggested donation - Kids are free.&lt;BR&gt;&lt;BR&gt;Mandali is a group led by &lt;A href=&quot;http://www.kundaliniyogawa.com/teachers.php&quot;&gt;&lt;FONT color=#0066cc&gt;Joe Panzetta (Sat Sangeet Singh)&lt;/FONT&gt;&lt;/A&gt;.&lt;BR&gt;&lt;A href=&quot;http://joepanzetta.com/&quot;&gt;&lt;FONT color=#0066cc&gt;joepanzetta.com&lt;/FONT&gt;&lt;/A&gt;&lt;A href=&quot;http://joepanzetta.com/&quot;&gt;&lt;BR&gt;&lt;/A&gt;&lt;BR&gt;&lt;BR&gt;&lt;BR&gt;</description>
            <pubDate>Fri, 04 May 2012 00:36:36 +0100</pubDate>
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            <title>New Kundalini Studio! Wahe Guru Yoga (Seattle)</title>
            <link>http://www.kundaliniyogawa.com/events-and-announcements/new-kundalini-studio-wahe-guru-yoga-seattle-</link>
            <description>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br&gt;&lt;br&gt;&lt;a class=&quot;&quot; href=&quot;http://www.waheguruyoga.com/&quot;&gt;&lt;img class=&quot;yui-img&quot; src=&quot;http://www.kundaliniyogawa.com/resources/WHG%20Yoga%20Logo.png&quot;&gt;&lt;/a&gt;&lt;a class=&quot;&quot; href=&quot;http://www.waheguruyoga.com/&quot;&gt;&lt;br&gt;&lt;/a&gt;&lt;a class=&quot;&quot; href=&quot;http://www.waheguruyoga.com/&quot;&gt;&lt;br&gt;&lt;/a&gt;&lt;/div&gt;&lt;a class=&quot;&quot; href=&quot;http://www.waheguruyoga.com/&quot;&gt;&lt;br&gt;&lt;/a&gt;&lt;a class=&quot;&quot; href=&quot;http://www.waheguruyoga.com/&quot;&gt;Wahe Guru Yoga&lt;/a&gt; is Seattle’s first all Kundalini Yoga and Meditation 
cynosure. Our focus is to deliver the powerful, practical, and 
transformative teachings of the yogic science taught by Yogi Bhajan.
&lt;div class=&quot;importent&quot;&gt;
	&lt;span class=&quot;lines&quot;&gt;&lt;br&gt;“Kundalini Yoga classes are a dynamic blend of 
postures, pranayam, mantra, music and meditation, which teach you the 
art of relaxation, self-healing and elevation. Balancing body and mind 
enables you to experience the clarity and beauty of your soul. No 
previous experience in yoga is required for you to achieve results with 
your very first class.”&lt;/span&gt;&lt;span class=&quot;narrator&quot;&gt;Yogi Bhajan (Master of Kundalini Yoga)&lt;/span&gt;

&lt;/div&gt;
&lt;p&gt;All classes offer an experience for the beginner and practitioner 
alike. Wahe Guru Yoga is conveniently located in the Greenwood 
neighborhood of North Seattle, and all our instructors are 
internationally certified. We are filled with gratitude &amp;amp; honored to
 be of service to the community by sharing this profound yogic 
technology.The mantra Wahe Guru (pronounced: Whaa Hay – Gooroo) is the 
infinite teacher of the soul. It expresses the indescribable experience 
of going from darkness into light. It balances the energies of 
generating, organizing, and transforming principles. It expresses 
ecstasy through knowledge and experience. It is the gurmantra, which 
triggers the destiny.&lt;/p&gt;&lt;p&gt;&lt;b&gt;Wahe Guru Yoga&lt;span class=&quot;darkGreen&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;span class=&quot;darkGreen&quot;&gt;Address:&lt;/span&gt; &amp;nbsp;7415 Greenwood Ave N,&lt;br&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;Seattle, WA 98103&lt;/b&gt;&lt;/p&gt;

&lt;p&gt;&lt;b&gt;&lt;span class=&quot;darkGreen&quot;&gt;Phone:&lt;/span&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; 206-783-WAHE&lt;/b&gt;&lt;/p&gt;&lt;b&gt;&lt;a class=&quot;&quot; href=&quot;http://www.waheguruyoga.com/&quot;&gt;http://www.waheguruyoga.com/&lt;/a&gt;&lt;/b&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;</description>
            <pubDate>Thu, 19 Apr 2012 18:02:24 +0100</pubDate>
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            <title>The GuruGanesha Band in Concert! (Seattle)</title>
            <link>http://www.kundaliniyogawa.com/events-and-announcements/the-guruganesha-band-in-concert-seattle-</link>
            <description>&lt;DIV style=&quot;TEXT-ALIGN: center&quot;&gt;&lt;A title=&quot;&quot; href=&quot;http://www.kundaliniyogawa.com/http://www.guruganesha.com/tour.php&quot;&gt;&lt;/A&gt;&lt;BR&gt;&lt;IMG style=&quot;WIDTH: 637px; HEIGHT: 818px&quot; class=yui-img src=&quot;http://www.kundaliniyogawa.com/resources/GuruGanesha%20April%202012.jpg&quot;&gt;&lt;BR&gt;&lt;B style=&quot;COLOR: rgb(0,0,191); FONT-SIZE: 17px&quot;&gt;&lt;BR&gt;&lt;A title=&quot;&quot; href=&quot;http://www.kundaliniyogawa.com/http://www.guruganesha.com/tour.php&quot;&gt;BUY TICKETS ONLINE HERE&lt;/A&gt;&lt;/B&gt;&lt;BR&gt;&lt;BR&gt;&lt;/DIV&gt;</description>
            <pubDate>Wed, 29 Feb 2012 23:39:13 +0100</pubDate>
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            <title>So Purkh: Manifesting God Workshop (Renton)</title>
            <link>http://www.kundaliniyogawa.com/events-and-announcements/so-purkh-workshop-renton-</link>
            <description>&lt;p align=&quot;center&quot;&gt;&lt;img class=&quot;yui-img&quot; src=&quot;http://www.kundaliniyogawa.com/resources/So%20Purkh%20Workshop%20at%20Seven%20Hot%20Yoga.jpg&quot; style=&quot;width: 559px; height: 724px;&quot;&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;b&gt;&lt;font style=&quot;FONT-SIZE: 23px; FONT-FAMILY: &quot;&gt;So Purkh: Manifesting God&amp;nbsp;Workshop&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;b&gt; 
&lt;p style=&quot;FONT-SIZE: 14px; TEXT-ALIGN: center&quot; align=&quot;center&quot;&gt;&lt;font style=&quot;FONT-SIZE: 18px; FONT-FAMILY: &quot;&gt;Saturday, March 17 @ 1:00-3:00pm&lt;/font&gt;&lt;/p&gt;&lt;/b&gt; 
&lt;p align=&quot;center&quot;&gt;&lt;b&gt;&lt;font style=&quot;FONT-SIZE: 14px; FONT-FAMILY: &quot;&gt;&lt;font size=&quot;-0&quot;&gt;Seven Hot Yoga&lt;br&gt;10551 SE Carr Rd, Renton, WA 98055&lt;br&gt;&lt;/font&gt;&lt;a class=&quot;&quot; title=&quot;&quot; href=&quot;http://sevenhotyoga.com/&quot;&gt;&lt;font size=&quot;-0&quot;&gt;sevenhotyoga.com&lt;/font&gt;&lt;/a&gt;&lt;/font&gt;&lt;/b&gt;&lt;br&gt;&lt;font size=&quot;-0&quot;&gt;Pre-registered: $30; Workshop: $35&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt; 
&lt;p style=&quot;TEXT-ALIGN: left&quot; align=&quot;left&quot;&gt;Join us Saint Patrick’s Day for a 2 hour workshop to clear your Karma in relationships with an amazing Shabd, So Purkh.&lt;/p&gt; 
&lt;p align=&quot;left&quot;&gt;&lt;font size=&quot;-0&quot;&gt;&lt;font size=&quot;-0&quot;&gt;Master of Kundalini Yoga, Yogi Bhajan, said this about So P&lt;/font&gt;urkh. ”Once a man reached the stage of Guru because he gave the formula for acquiring infinite wealth within the values of the finite domain of human life. His contact with God was so beautiful that he recited this shabd, So Purkh:&lt;/font&gt;&lt;/p&gt; 
&lt;p align=&quot;left&quot;&gt;&lt;font size=&quot;-0&quot;&gt;So Purkh niranjan har purkh miranjan har agamaa agam apaaraa.&lt;br&gt;That primal being is pure, that ever existent, God, is immaculate. He is endless and incomprehensible.”&lt;/font&gt;&lt;/p&gt; 
&lt;p align=&quot;left&quot;&gt;&lt;font size=&quot;-0&quot;&gt;We’ll recite this Shabd 11 times (31 minutes). Chant, sing or pray this Shabd 11 times per day to achieve mastery and to manifest God into your presence. Each recitation covers 3 men in your life (father, husband, son… etc.) It clears karma around relationships with men and when mastering this Shabd, has the power to manifest God in human form.&lt;/font&gt;&lt;/p&gt; 
&lt;p align=&quot;left&quot;&gt;&lt;font size=&quot;-0&quot;&gt;Many women chant this mantra to bring a higher caliber of man into their lives. Women that are in relationships, playing this mantra in the background will help to uplift the vibration and turn the devil into a saint.&lt;/font&gt;&lt;/p&gt; 
&lt;p align=&quot;left&quot;&gt;&lt;font size=&quot;-0&quot;&gt;Keep with it! The type of man you attract will change! Believe me it works!!!&lt;/font&gt;&lt;/p&gt; 
&lt;p align=&quot;left&quot;&gt;&lt;font size=&quot;-0&quot;&gt;Taught by Namjeev Kaur Khalsa - Psychic Medium&lt;br&gt;&lt;/font&gt;&lt;a class=&quot;&quot; href=&quot;http://asknamjeev.com/&quot;&gt;&lt;font size=&quot;-0&quot;&gt;http://asknamjeev.com/&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;a class=&quot;&quot; href=&quot;https://www.facebook.com/NamjeevKhalsa&quot;&gt;&lt;font size=&quot;-0&quot;&gt;https://www.facebook.com/NamjeevKhalsa&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</description>
            <pubDate>Tue, 06 Mar 2012 00:58:19 +0100</pubDate>
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            <title>New Classes at Bottega Fitness in Snohomish! (Snohomish)</title>
            <link>http://www.kundaliniyogawa.com/events-and-announcements/new-class-at-bottega-fitness-in-snohomish-snohomish-</link>
            <description>&lt;p&gt;&lt;br&gt;&lt;font style=&quot;FONT-SIZE: 15px; FONT-FAMILY: &quot;&gt;Announcing a new kundalini yoga class taught by &lt;/font&gt;&lt;a class=&quot;&quot; title=&quot;&quot; href=&quot;http://www.kundaliniyogawa.com/teachers.php&quot;&gt;&lt;span&gt;&lt;font style=&quot;FONT-SIZE: 14px; FONT-FAMILY: &quot;&gt;Aboutourabe Rabeieljamal Fakkar (Bhagatjot Singh)&lt;/font&gt;&lt;/span&gt;&lt;/a&gt;&lt;font style=&quot;FONT-SIZE: 14px; FONT-FAMILY: &quot;&gt;.&lt;/font&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt; 
&lt;p style=&quot;text-align: center;&quot;&gt;&lt;b&gt;&lt;font style=&quot;font-size: 17px;&quot;&gt;Saturdays at 8:00-9:00am&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style=&quot;text-align: center;&quot;&gt;&lt;b&gt;&lt;font style=&quot;font-size: 17px;&quot;&gt;Sundays at 10:30-11:30am&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style=&quot;TEXT-ALIGN: center&quot;&gt;&lt;b&gt;&lt;font style=&quot;FONT-SIZE: 17px; FONT-FAMILY: &quot;&gt;Bottega Fitness&lt;br&gt;16510 HWY 9, Suite D Snohomish, WA, 98296&lt;br&gt;&lt;/font&gt;&lt;/b&gt;&lt;/p&gt; 
&lt;p align=&quot;center&quot;&gt;&lt;a class=&quot;&quot; title=&quot;&quot; href=&quot;http://bottegafitness.com/&quot;&gt;&lt;font size=&quot;-0&quot;&gt;bottegafitness.com&lt;/font&gt;&lt;/a&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;img class=&quot;yui-img&quot; style=&quot;WIDTH: 325px&quot; src=&quot;http://www.kundaliniyogawa.com/resources/Bhagatjot%20Singh.jpg&quot;&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;/p&gt;</description>
            <pubDate>Thu, 23 Feb 2012 23:45:31 +0100</pubDate>
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            <title>&quot;Essential Components&quot; of Kundalini Yoga Classes (Seattle)</title>
            <link>http://www.kundaliniyogawa.com/events-and-announcements/-essential-components-of-kundalini-yoga-classes-seattle-</link>
            <description>&lt;DIV style=&quot;FONT-FAMILY: yui-tmp; TEXT-ALIGN: center&quot;&gt;&lt;A class=&quot;&quot; title=&quot;&quot; href=&quot;http://www.kundaliniyogawa.com/teachers.php&quot;&gt;&lt;/A&gt;&lt;BR&gt;&lt;BR&gt;&lt;IMG class=yui-img src=&quot;http://www.kundaliniyogawa.com/resources/chakras.jpg&quot;&gt;&lt;BR&gt;&lt;B style=&quot;FONT-SIZE: 21px&quot;&gt;&lt;BR&gt;Essential Components of Kundalini Yoga&lt;BR&gt;&lt;BR&gt;Sundays, 4:00pm-6:00pm &lt;BR&gt;February 26 &amp;amp; March 4, 11, 18, 25&lt;BR&gt;&lt;A&gt;&lt;A&gt;&lt;A&gt;&lt;A class=&quot;&quot; title=&quot;&quot; href=&quot;http://gurusoorya.com/&quot;&gt;Eastlake Yoga&lt;/A&gt;&lt;/A&gt;&lt;/A&gt;&lt;/A&gt;, 2501 Eastlake Ave E, Seattle, 98102 &lt;BR&gt;$15 per class&lt;/B&gt;&lt;BR&gt;&lt;B&gt;&lt;BR&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;/B&gt;&lt;/DIV&gt; 
&lt;DIV style=&quot;TEXT-ALIGN: center&quot;&gt;&lt;B&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;COLOR: rgb(0,191,191)&quot;&gt;“Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues.&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;COLOR: rgb(0,191,191)&quot;&gt;There is nothing from outside. Try to understand that. All is in you. &lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;COLOR: rgb(0,191,191)&quot;&gt;You are the storehouse of your totality.” -Yogi Bhajan&lt;/SPAN&gt;&lt;/B&gt;&lt;BR&gt;&lt;/DIV&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot;&gt;&lt;BR&gt;These classes are 2-hour explorations of fundamental elements of kundalini yoga, as taught by Yogi Bhajan. Each class is a complete kundalini yoga class, with practical and esoteric examinations of a particular topic. Kundalini Yoga is a seamless technology composed of many parts – with practice, the components work together to create profound healing and expanded consciousness. &lt;BR&gt;&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot;&gt;Beginners will welcome being introduced to these fundamentals. The seasoned yogi will be illuminated with further knowledge on what is happening during practice.&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot;&gt;The truth is, each of these topics may be lifelong studies, unveiling its wisdom with time and commitment. We will begin with these five classes, with the intention that these topics will be revisited and expanded upon in the future. Other topics will be offered as well, since this knowledge is so vast and kundalini yoga is beyond even these five fundamental components. Let us explore this path together!&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;B&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;/B&gt; 
&lt;DIV style=&quot;TEXT-ALIGN: center&quot;&gt;&lt;B&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;COLOR: rgb(0,191,191)&quot;&gt;&quot;The kundalini experience does not mean you have gone into a deep breathless trance&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;COLOR: rgb(0,191,191)&quot;&gt;and are beyond this world. … It integrates you more fully with reality and gives you a broader vision &lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;COLOR: rgb(0,191,191)&quot;&gt;and sensitivity so that you can act more efficiently.&quot;&amp;nbsp; -Yogi Bhajan&lt;/SPAN&gt;&lt;/B&gt;&lt;BR&gt;&lt;/DIV&gt;&lt;BR&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot;&gt;The topics are: Asana (postures), Pranayama (breath), Bandha (locks), Mantra (sound current), and Mudra (hand seals).&amp;nbsp; We will be practicing all of these in every class, but special attention will be given as follows: &lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot;&gt;February 26: Asana&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot;&gt;March 4: Bandha&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot;&gt;March 11: Mudra&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot;&gt;March 18: Pranayama&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot;&gt;March 25: Mantra&lt;/SPAN&gt;&lt;BR&gt;&lt;BR&gt;Taught by Ai Endo (Guru Soorya Kaur). Her website: &lt;A&gt;&lt;A&gt;gurusoorya.com&lt;/A&gt;.&lt;BR&gt;&lt;/A&gt;&lt;BR&gt;</description>
            <pubDate>Mon, 13 Feb 2012 02:47:41 +0100</pubDate>
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            <title>Special Gong Classes (Seattle)</title>
            <link>http://www.kundaliniyogawa.com/events-and-announcements/special-gong-classes-seattle-</link>
            <description>&lt;table style=&quot;background-color:rgb(204,255,204)&quot; bgcolor=&quot;#CCFFCC&quot; border=&quot;0&quot; cellpadding=&quot;5&quot; cellspacing=&quot;0&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td rowspan=&quot;1&quot; colspan=&quot;1&quot; height=&quot;20&quot; bgcolor=&quot;#8B40B0&quot; width=&quot;100%&quot; align=&quot;left&quot;&gt;&lt;div style=&quot;text-align:center&quot; align=&quot;center&quot;&gt;&lt;b&gt; &lt;span&gt;&lt;b&gt;A Special Gong Class&lt;/b&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style=&quot;color:#333333;font-family:Trebuchet MS,Geneva;font-size:10pt;text-align:left&quot; rowspan=&quot;1&quot; colspan=&quot;1&quot; valign=&quot;top&quot; width=&quot;100%&quot; align=&quot;left&quot;&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:16pt;font-family:'Cambria','serif';color:rgb(79,34,112)&quot;&gt;&lt;b&gt;Intention~ Harmony~ Abundance&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:14pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;Monday, February 12&lt;sup&gt;th&lt;/sup&gt;&amp;nbsp;&amp;nbsp; 7pm&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:16pt;font-family:'Cambria','serif';color:rgb(79,34,112)&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;img class=&quot;yui-img&quot; name=&quot;1354e7a083798e2e_ACCOUNT.IMAGE.128&quot; alt=&quot;waterfall&quot; src=&quot;http://ih.constantcontact.com/fs001/1102329532544/img/128.jpg&quot; height=&quot;143&quot; hspace=&quot;5&quot; border=&quot;0&quot; vspace=&quot;5&quot; width=&quot;190&quot;&gt;&lt;/b&gt; &amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:11pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;strong&gt;As the body and mind move into the meditative space,&lt;/strong&gt; duality recedes, awareness expands, and a state of oneness prevails. &lt;strong&gt;Join me Monday evening for this special Gong class&lt;/strong&gt; as we cultivate these experiences and align ourselves in harmony with the natural states of abundance and manifestation. I&lt;/span&gt;&lt;span style=&quot;font-size:11pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;nspired by the &lt;/span&gt;&lt;span style=&quot;font-size:11pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;transcendental&lt;/span&gt;&lt;span style=&quot;font-size:11pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt; sounds of the Gong,&lt;strong&gt; please bring a blanket and pillow for extended relaxation periods.&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:left;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot;&gt;&lt;span style=&quot;font-size:10pt&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;color:rgb(0,70,32);font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;$15 - Regular class prices - Class passes accepted&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:10pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;color:rgb(192,0,0);font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;Seattle Unity Spiritual Center&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;color:rgb(192,0,0);font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;200 8&lt;sup&gt;th&lt;/sup&gt; Ave. N.&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;color:rgb(192,0,0);font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;Seattle, WA 98109&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&amp;nbsp;&lt;/p&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;a name=&quot;1354e7a083798e2e_LETTER.BLOCK21&quot;&gt;&lt;/a&gt;&lt;a name=&quot;1354e7a083798e2e_LETTER.BLOCK22&quot;&gt;&lt;/a&gt;&lt;table style=&quot;background-color:rgb(247,211,210)&quot; bgcolor=&quot;#F7D3D2&quot; border=&quot;0&quot; cellpadding=&quot;5&quot; cellspacing=&quot;0&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td rowspan=&quot;1&quot; colspan=&quot;1&quot; height=&quot;20&quot; bgcolor=&quot;#8B40B0&quot; width=&quot;100%&quot; align=&quot;left&quot;&gt;
&lt;div style=&quot;text-align:center&quot; align=&quot;center&quot;&gt;&lt;span&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;Monday, February 26&lt;sup&gt;th&lt;/sup&gt;&amp;nbsp;&amp;nbsp; 7pm&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style=&quot;text-align:left;font-size:10pt;font-family:Trebuchet MS,Geneva;color:rgb(255,255,172)&quot; rowspan=&quot;1&quot; colspan=&quot;1&quot; valign=&quot;top&quot; width=&quot;100%&quot; align=&quot;left&quot;&gt;&lt;br&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:rgb(255,255,172);text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:18pt;font-family:book Antiqua,Palatino;color:rgb(76,1,113)&quot;&gt;&lt;b&gt;&quot;Living to Your Excellence&quot;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:rgb(255,255,172);text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:16pt;font-family:'Cambria','serif';color:rgb(76,1,113)&quot;&gt;&lt;b&gt;&lt;b&gt;&lt;b&gt;A Special Gong Class&lt;/b&gt;&lt;/b&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;font-size:16pt;font-family:Calibri,Helvetica,Arial,sans-serif;color:rgb(76,1,113)&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:rgb(255,255,172);text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:16pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;img class=&quot;yui-img&quot; name=&quot;1354e7a083798e2e_ACCOUNT.IMAGE.131&quot; alt=&quot;arizona sunset&quot; src=&quot;http://ih.constantcontact.com/fs001/1102329532544/img/131.jpg&quot; height=&quot;172&quot; hspace=&quot;5&quot; border=&quot;0&quot; vspace=&quot;5&quot; width=&quot;244&quot;&gt;&lt;/span&gt;&lt;span style=&quot;font-size:18pt;font-family:book Antiqua,Palatino&quot;&gt; &amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:rgb(255,255,172);text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:11pt;font-family:Calibri,Helvetica,Arial,sans-serif;color:rgb(0,0,0)&quot;&gt;&lt;strong&gt;When you live in your Excellence, the universe serves to exalt you.&lt;/strong&gt; We need our inner vitality and our meditative mind to break the bonds of self-doubt, dis-ease, and &quot;I'm not good enough.&quot; &lt;strong&gt;The Gong allows us to expand beyond the frequencies of our limiting mental imprints&lt;/strong&gt;, so that we may live, act, and experience our personal excellence. &lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:rgb(255,255,172);text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:11pt;font-family:Calibri,Helvetica,Arial,sans-serif;color:rgb(0,0,0)&quot;&gt;&lt;strong&gt;&amp;nbsp;&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:rgb(255,255,172);text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:11pt;font-family:Calibri,Helvetica,Arial,sans-serif;color:rgb(0,0,0)&quot;&gt;&lt;strong&gt;Please join me for this special evening of Kundalini Yoga, chanting, and Gong meditation.&lt;/strong&gt; Please bring a blanket and pillow for extended Gong relaxation!&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:rgb(255,255,172);text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:11pt;font-family:Calibri,Helvetica,Arial,sans-serif;color:rgb(0,128,0)&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:rgb(255,255,172);text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-family:Calibri,Helvetica,Arial,sans-serif;font-size:12pt;color:rgb(1,38,1)&quot;&gt;&lt;b&gt;&quot;To carry the normal in an excellent way is the Excellence.&quot; &lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif;color:rgb(1,38,1)&quot;&gt;&lt;b&gt;~ Yogi Bhajan&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:rgb(255,255,172);text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif;color:rgb(1,38,1)&quot;&gt;&lt;b&gt;$15 - Regular class prices - Class passes accepted&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:rgb(255,255,172);text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif;color:rgb(0,0,0)&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:rgb(255,255,172);text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif;color:rgb(128,0,0)&quot;&gt;&lt;b&gt;Seattle Unity Spiritual Center&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:rgb(255,255,172);text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif;color:rgb(128,0,0)&quot;&gt;&lt;b&gt;200 8&lt;sup&gt;th&lt;/sup&gt; Ave. N.&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:rgb(255,255,172);text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif;color:rgb(128,0,0)&quot;&gt;&lt;b&gt;Seattle, WA 98109&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;margin-top:0px;margin-bottom:0px;color:rgb(255,255,172)&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;a name=&quot;1354e7a083798e2e_LETTER.BLOCK23&quot;&gt;&lt;/a&gt;&lt;table style=&quot;background-color:rgb(177,234,245)&quot; bgcolor=&quot;#B1EAF5&quot; border=&quot;0&quot; cellpadding=&quot;5&quot; cellspacing=&quot;0&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td rowspan=&quot;1&quot; colspan=&quot;1&quot; height=&quot;20&quot; bgcolor=&quot;#8B40B0&quot; width=&quot;100%&quot; align=&quot;center&quot;&gt;
&lt;div&gt;&lt;span&gt;&lt;b&gt;Full Moon Class!&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td style=&quot;color:#333333;font-family:Trebuchet MS,Geneva;font-size:10pt;text-align:left&quot; rowspan=&quot;1&quot; colspan=&quot;1&quot; valign=&quot;top&quot; width=&quot;100%&quot; align=&quot;left&quot;&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:14pt;font-family:book Antiqua,Palatino&quot;&gt;&lt;b&gt;Thursday, March 8th&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;font-size:14pt;font-family:book Antiqua,Palatino&quot;&gt;&lt;b&gt; &amp;nbsp; 7pm&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:14pt;font-family:book Antiqua,Palatino&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:16pt;font-family:'Cambria','serif';color:rgb(79,34,112)&quot;&gt;&lt;b&gt;31 minute Gong Sivasana&lt;/b&gt;&lt;/span&gt; &amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:14pt;font-family:Calibri,Helvetica,Arial,sans-serif;color:rgb(76,1,113)&quot;&gt;On this night, we'll dance with the full Moon energy &amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:14pt;font-family:Calibri,Helvetica,Arial,sans-serif;color:rgb(76,1,113)&quot;&gt;to clear our energy and heighten our Kundalini experience.&amp;nbsp; &lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:14pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;&lt;img class=&quot;yui-img&quot; name=&quot;1354e7a083798e2e_ACCOUNT.IMAGE.130&quot; alt=&quot;full moon buddhist&quot; src=&quot;http://ih.constantcontact.com/fs001/1102329532544/img/130.jpg&quot; height=&quot;158&quot; border=&quot;0&quot; vspace=&quot;5&quot; width=&quot;218&quot;&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:left;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot;&gt;&lt;span style=&quot;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-bottom:6pt;line-height:normal;margin-top:0px&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;Join me for a special Full moon Yoga class which include a vigorous Kundalini Yoga set and a special &lt;b&gt;31 minute Full Moon Gong Bath&lt;/b&gt;. We'll use the magic of the full moon to balance our minds, calm our spirits, and, manifest our prayers!&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:14pt;font-family:Calibri,Helvetica,Arial,sans-serif;color:rgb(76,1,113)&quot;&gt;&lt;b&gt;Bring your blanket and pillow....and a Friend!&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;color:rgb(0,0,0);font-family:Calibri,Helvetica,Arial,sans-serif;font-size:12pt&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;color:rgb(0,0,0);font-family:Calibri,Helvetica,Arial,sans-serif;font-size:12pt&quot;&gt;&lt;b&gt;$15 - Regular class prices - Class passes accepted&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:left;font-style:normal;font-weight:normal;margin-bottom:0.0001pt;margin-left:2in;text-indent:0.5in;line-height:normal;margin-top:0px&quot; align=&quot;left&quot;&gt;&lt;span style=&quot;font-size:12pt;color:rgb(192,0,0);font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;color:rgb(192,0,0);font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;Seattle Unity Spiritual Center&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;color:rgb(192,0,0);font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;200 8th Ave N&lt;br&gt; Seattle, WA 98109&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;color:rgb(192,0,0);font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;a name=&quot;1354e7a083798e2e_LETTER.BLOCK19&quot;&gt;&lt;/a&gt;&lt;table style=&quot;background-color:rgb(242,229,249)&quot; bgcolor=&quot;#F2E5F9&quot; border=&quot;0&quot; cellpadding=&quot;5&quot; cellspacing=&quot;0&quot; width=&quot;100%&quot;&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td rowspan=&quot;1&quot; colspan=&quot;1&quot; height=&quot;20&quot; bgcolor=&quot;#8B40B0&quot; width=&quot;100%&quot; align=&quot;center&quot;&gt;
&lt;div&gt;&lt;b&gt; &lt;span style=&quot;color:rgb(242,238,121);font-family:Cambria,Georgia,Times New Roman,serif;font-size:14pt&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;span style=&quot;font-size:14pt;font-family:Cambria,Georgia,Times New Roman,serif;color:rgb(242,238,121)&quot;&gt;&lt;b&gt; &quot;Spring Equinox Gong Class&quot;&lt;/b&gt;&lt;/span&gt;&lt;br&gt;&lt;/b&gt;&lt;/div&gt;
&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td rowspan=&quot;1&quot; colspan=&quot;1&quot;&gt;&lt;br&gt;&lt;p style=&quot;line-height:normal;text-indent:0.5in;text-align:left;font-style:normal;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0pt;font-weight:normal&quot; align=&quot;left&quot;&gt;&lt;span style=&quot;font-size:16pt;font-family:'Cambria','serif';color:rgb(79,34,112)&quot;&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &quot;Spring Equinox Gong Class&quot;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height:normal;text-align:left;font-style:normal;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0pt;font-weight:normal&quot; align=&quot;left&quot;&gt;&lt;span style=&quot;font-size:10pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;&amp;nbsp; &amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&lt;wbr&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;font-size:14pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;Monday March 19&lt;sup&gt;th&lt;/sup&gt; 7pm&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height:normal;text-align:left;font-style:normal;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0pt;font-weight:normal&quot;&gt;&lt;span style=&quot;font-size:10pt;font-family:'Times New Roman','serif'&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height:normal;text-align:center;font-style:normal;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0pt;font-weight:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-family:'Times New Roman','serif'&quot;&gt;&lt;img class=&quot;yui-img&quot; name=&quot;1354e7a083798e2e_ACCOUNT.IMAGE.132&quot; alt=&quot;Sada Thailand big Gong&quot; src=&quot;http://ih.constantcontact.com/fs001/1102329532544/img/132.jpg&quot; height=&quot;193&quot; border=&quot;0&quot; vspace=&quot;5&quot; width=&quot;257&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height:normal;text-align:center;font-style:normal;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0pt;font-weight:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;The sun appears higher in the sky&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;, Daylight savings&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height:normal;text-align:center;font-style:normal;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0pt;font-weight:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&amp;nbsp;takes hold, We shake off the wetness and cold of the winter months&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height:normal;text-align:center;font-style:normal;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0pt;font-weight:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;......Let's shift our energies and prepare to receive the Light&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height:normal;text-align:center;font-style:normal;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0pt;font-weight:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt; Let us step&lt;span&gt; into our Aquarian Destiny!&lt;/span&gt;&lt;/b&gt; &amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height:normal;text-align:center;font-style:normal;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0pt;font-weight:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;Please join me for this &lt;b&gt;special transformative evening&lt;/b&gt; as we envelope ourselves&amp;nbsp; &lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height:normal;text-align:center;font-style:normal;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0pt;font-weight:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;in the energy of the mother Shakti and &lt;b&gt;take a dip in the Resonance &lt;/b&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height:normal;text-align:center;font-style:normal;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0pt;font-weight:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;and Magic of the Gong!&amp;nbsp; &amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;font-family:'Times New Roman','serif'&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;font-family:'Times New Roman','serif';color:blue&quot;&gt; &amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height:normal;text-align:center;font-style:normal;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0pt;font-weight:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;color:rgb(128,0,0);font-family:Calibri,Helvetica,Arial,sans-serif;font-size:12pt&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height:normal;text-align:center;font-style:normal;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0pt;font-weight:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;color:rgb(128,0,0);font-family:Calibri,Helvetica,Arial,sans-serif;font-size:12pt&quot;&gt;&lt;b&gt;&quot;The Gong is God!&quot;-&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;font-size:12pt;color:rgb(128,0,0);font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;Yogi Bhajan&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;color:rgb(128,0,0);font-family:Calibri,Helvetica,Arial,sans-serif;font-size:12pt&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height:normal;text-align:center;font-style:normal;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0pt;font-weight:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;$15 - Regular class prices - Class passes accepted&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height:normal;text-indent:0.5in;text-align:left;font-style:normal;margin-left:2in;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0px;font-weight:normal&quot;&gt;&lt;span style=&quot;font-size:10pt;color:rgb(192,0,0)&quot;&gt;&lt;b&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; &lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;font-size:12pt;color:rgb(192,0,0);font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height:normal;text-indent:0.5in;text-align:left;font-style:normal;margin-left:2in;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0px;font-weight:normal&quot; align=&quot;left&quot;&gt;&lt;span style=&quot;font-size:12pt;color:rgb(192,0,0);font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;Seattle Unity Spiritual Center&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;line-height:normal;text-align:center;font-style:normal;margin-bottom:0.0001pt;font-family:Times-New-Roman;margin-top:0pt;font-weight:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:12pt;color:rgb(192,0,0);font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;&lt;b&gt;200 8th Ave N&lt;br&gt; Seattle, WA 98109&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;</description>
            <pubDate>Sun, 05 Feb 2012 23:07:12 +0100</pubDate>
        </item>
        <item>
            <title>Mandali Kirtan Concert (West Seattle)</title>
            <link>http://www.kundaliniyogawa.com/events-and-announcements/mandali-kirtan-concert-west-seattle-</link>
            <description>&lt;p style=&quot;font-family: Times-New-Roman; color: black; text-align: center; font-style: normal; font-weight: normal; margin-top: 0pt; margin-bottom: 0.0001pt; line-height: normal;&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size: 16pt; font-family: Trebuchet MS,Geneva; color: rgb(79, 34, 112);&quot;&gt;&lt;b&gt;&lt;br&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:16pt;font-family:Trebuchet MS,Geneva;color:rgb(79,34,112)&quot;&gt;&lt;b&gt;Mandali Kirtan at 8 Limbs West Seattle&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:14pt;font-family:Trebuchet MS,Geneva&quot;&gt;&lt;b&gt;Saturday February 11&lt;sup&gt;th&lt;/sup&gt; 7-9pm&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:14pt;font-family:Trebuchet MS,Geneva&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:14pt;font-family:Trebuchet MS,Geneva&quot;&gt; &lt;img class=&quot;yui-img&quot; name=&quot;1354e7a083798e2e_ACCOUNT.IMAGE.112&quot; alt=&quot;Mandali Logo&quot; src=&quot;http://ih.constantcontact.com/fs001/1102329532544/img/112.png&quot; height=&quot;113&quot; hspace=&quot;5&quot; border=&quot;0&quot; vspace=&quot;5&quot; width=&quot;90&quot;&gt;&lt;img class=&quot;yui-img&quot; name=&quot;1354e7a083798e2e_ACCOUNT.IMAGE.126&quot; alt=&quot;jp and guitar&quot; src=&quot;http://ih.constantcontact.com/fs001/1102329532544/img/126.jpg&quot; height=&quot;108&quot; hspace=&quot;5&quot; border=&quot;0&quot; vspace=&quot;5&quot; width=&quot;146&quot;&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&amp;nbsp;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:10pt;font-family:Trebuchet MS,Geneva&quot;&gt;From
 the Sanskrit &quot;mandala&quot; meaning circle, connection, and community, 
Mandali is a circle of musicians and friends who perform mantra and 
song. &lt;strong&gt;We invite you to join our circle and&lt;/strong&gt;&lt;br&gt;&lt;strong&gt; sing and chant with us Saturday evening 2/11.&lt;/strong&gt; &amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:10pt;font-family:Trebuchet MS,Geneva&quot;&gt;&lt;span style=&quot;color:rgb(128,0,0)&quot;&gt;&lt;strong&gt;Join Mandali as we have fun exploring mantra from various world traditions.&lt;/strong&gt;&lt;/span&gt;
 Joe Panzetta on harmonium and guitar, Laurie Nelson Alexander on 
harmonium and voice, Rebecca Schroeder on violin and voice, Anil Prasad 
on Tabla, Sophia Wheelwright on voice, and Jason Everett on bass.&amp;nbsp; &amp;nbsp; &lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;color:rgb(0,70,32);font-family:Trebuchet MS,Geneva&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;color:rgb(0,70,32);font-family:Trebuchet MS,Geneva&quot;&gt;&lt;b&gt;$10 admission - Kids are free.&lt;/b&gt;&lt;/span&gt;&lt;span style=&quot;font-size:10pt;color:rgb(192,0,0);font-family:Trebuchet MS,Geneva&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:10pt;color:rgb(128,0,0);font-family:Trebuchet MS,Geneva&quot;&gt;&lt;b&gt;&lt;span style=&quot;color:rgb(1,38,1)&quot;&gt;Bring a blanket/pillow to sit on and some water to drink.&amp;nbsp;&lt;/span&gt; &amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:10pt;color:rgb(128,0,0);font-family:Trebuchet MS,Geneva&quot;&gt;&lt;b&gt;&amp;nbsp;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;font-family: Times-New-Roman; color: black; text-align: center; font-style: normal; font-weight: normal; margin-top: 0pt; margin-bottom: 0.0001pt; line-height: normal;&quot; align=&quot;center&quot;&gt;&lt;span style=&quot;font-size:10pt;color:rgb(128,0,0);font-family:Trebuchet MS,Geneva&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:14pt;font-family:Calibri,Helvetica,Arial,sans-serif&quot;&gt;8 Limbs Yoga in West Seattle&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-size: 12pt; font-family: Calibri,Helvetica,Arial,sans-serif; color: rgb(128, 0, 0);&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style=&quot;font-family: Times-New-Roman; color: black; text-align: center; font-style: normal; font-weight: normal; margin-top: 0pt; margin-bottom: 0.0001pt; line-height: normal;&quot; align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: 12pt; font-family: Calibri,Helvetica,Arial,sans-serif; color: rgb(128, 0, 0);&quot;&gt;4546 1/2 California SW&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style=&quot;font-family: Times-New-Roman; color: black; text-align: center; font-style: normal; font-weight: normal; margin-top: 0pt; margin-bottom: 0.0001pt; line-height: normal;&quot; align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: 12pt; font-family: Calibri,Helvetica,Arial,sans-serif; color: rgb(128, 0, 0);&quot;&gt;Seattle, WA 98116&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style=&quot;font-family: Times-New-Roman; color: black; text-align: center; font-style: normal; font-weight: normal; margin-top: 0pt; margin-bottom: 0.0001pt; line-height: normal;&quot; align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size: 12pt; font-family: Calibri,Helvetica,Arial,sans-serif; color: rgb(128, 0, 0);&quot;&gt;8limbsyoga.com&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style=&quot;font-family: Times-New-Roman; color: black; text-align: center; font-style: normal; font-weight: normal; margin-top: 0pt; margin-bottom: 0.0001pt; line-height: normal;&quot; align=&quot;center&quot;&gt;&lt;br&gt;&lt;b&gt;&lt;span style=&quot;font-size: 12pt; font-family: Calibri,Helvetica,Arial,sans-serif; color: rgb(128, 0, 0);&quot;&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style=&quot;font-family:Times-New-Roman;color:black;text-align:center;font-style:normal;font-weight:normal;margin-top:0pt;margin-bottom:0.0001pt;line-height:normal&quot; align=&quot;center&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:12pt;font-family:Calibri,Helvetica,Arial,sans-serif;color:rgb(128,0,0)&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;</description>
            <pubDate>Sun, 05 Feb 2012 22:58:08 +0100</pubDate>
        </item>
        <item>
            <title>Kundalini Yoga at NW Yoga Conference, Feb 18-19 (Lynnwood)</title>
            <link>http://www.kundaliniyogawa.com/events-and-announcements/kundalini-yoga-at-nw-yoga-conference-feb-18-19-lynnwood-</link>
            <description>&lt;A class=&quot;&quot; title=&quot;&quot; href=&quot;http://www.kundaliniyogawa.com/teachers.php&quot;&gt;&lt;/A&gt; 
&lt;DIV style=&quot;FONT-FAMILY: yui-tmp; TEXT-ALIGN: center&quot;&gt;&lt;BR&gt;&lt;IMG class=yui-img style=&quot;WIDTH: 207px; HEIGHT: 312px&quot; src=&quot;http://www.kundaliniyogawa.com/resources/080311_NWYOGACONFERENCE-151.jpg&quot;&gt;&lt;BR&gt;&lt;B style=&quot;FONT-SIZE: 14px&quot;&gt;&lt;BR&gt;Northwest Yoga Conference&lt;BR&gt;February 18-19, 2012&lt;BR&gt;Lynnwood, WA&lt;BR&gt;&lt;BR&gt;&lt;/B&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot; tag=&quot;span&quot;&gt;&lt;A href=&quot;http://www.nwyogaconference.com&quot;&gt;www.nwyogaconference.com&lt;/A&gt;&lt;/SPAN&gt;&lt;/DIV&gt; 
&lt;DIV style=&quot;FONT-FAMILY: yui-tmp; TEXT-ALIGN: center&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot; tag=&quot;span&quot;&gt;&lt;/SPAN&gt;&lt;B style=&quot;FONT-SIZE: 14px&quot;&gt;&lt;/B&gt;&amp;nbsp;&lt;/DIV&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot; tag=&quot;span&quot;&gt;There will be two kundalini yoga workshop taught at this conference, details are below.&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot; tag=&quot;span&quot;&gt;The Northwest Yoga Conference is an inclusive and immersive two-day celebration of the Northwest yoga community.&amp;nbsp; It is an opportunity to deepen your yoga practice with a focus on community building.&amp;nbsp; The conference offers something for everyone, from those who have never taken a class before to those who teach yoga.&amp;nbsp; All levels and abilities are welcome. &lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot; tag=&quot;span&quot;&gt;&amp;nbsp;&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot; tag=&quot;span&quot;&gt;The conference will feature:&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot; tag=&quot;span&quot;&gt;* 36 workshops from amazing local teachers.&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot; tag=&quot;span&quot;&gt;* Healing Arts Room, where you can add on a massage, foot zone therapy and more!&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot; tag=&quot;span&quot;&gt;* Yoga Marketplace, featuring unique and fun yoga products.&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot; tag=&quot;span&quot;&gt;* Sanctuary Room, where you can take a break from the hustle and bustle of the conference to journal or meditate.&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot; tag=&quot;span&quot;&gt;*Keynote Speeches with Aadil Palkhivala and Silvia Mordini and a Panel Discussion.&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot; tag=&quot;span&quot;&gt;*FREE Community Yoga Class on Saturday and FREE Kids Yoga Class on Sunday!&lt;/SPAN&gt;&lt;BR style=&quot;FONT-FAMILY: yui-tmp&quot;&gt;&lt;SPAN class=&quot;yui-tag-span yui-tag&quot; style=&quot;FONT-SIZE: 14px&quot; tag=&quot;span&quot;&gt;*Kirtan on Saturday evening with Gina Sala.&lt;/SPAN&gt;&lt;BR&gt;&lt;BR&gt;&lt;B&gt;Bhagavad Gita Song of Self-Mastery with Anne Taylor&lt;BR&gt;Sunday, February 19 @ 1-3pm&lt;BR&gt;&lt;/B&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; The climatic battle scene at the end of the great Indian epic, The Mahabharata, is a stand-alone Upanishad known as The Bhagavad Gita. The Bhagavad Gita translates to “Song of the Lord” and is the moving and enlightening conversation between Prince Arjuna and his charioteer, Sri Krishna (Bhagavan or Lord in disguise) before Arjuna enters into battle against his own family.&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; The Bhagavad Gita is not only Prince Arjuna’s battle; it is the mêlée of contemporary Westerners as well. The real battle is the psycho-spiritual struggle within, encountered by all true seekers within “the field of the human body.” To win this battle is to win Self-Mastery over our egoic tendencies.&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; In this workshop, we will join Arjuna as he stands in deep conflict before the great battle. Together we will read key passages from The Bhagavad Gita and discuss our responses as a group. Concepts such as Purusha/Prakriti, the tattvas, the three gunas, and“the field” of the body will be incorporated.&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; Several six-minute group meditations targeted at these key themes will bring embodied knowledge to each participant. One example is&amp;nbsp; “Tattva Balance Beyond Stress &amp;amp; Duality” meditation. &lt;BR&gt;&lt;BR&gt;&lt;B&gt;Kundalini Yoga for Prosperity with Ai Endo&lt;BR&gt;Sunday, February 19 @ 3:30-5:30pm&lt;/B&gt;&lt;BR&gt;&amp;nbsp;&amp;nbsp;&amp;nbsp; When we hear the word ‘prosperity,’ many of us immediately think of money. We also think that we have to hustle to become prosperous. However, the yogic idea of wealth is much more than having money, a job, a spouse and house. It is also not about going ‘out there’ and chasing down what you need, but instead being in tune to your Self and the Universe so much that what you need is provided. Very different paradigm, isn’t it? If you are ready for a shift into true abundance, then join us for this workshop. Experience inspiration and illumination on lasting Prosperity through Kundalini yoga.&amp;nbsp; We will move, chant, and meditate into our radiance, to the point where wealth is simply a matter of course! &lt;BR&gt;&lt;BR&gt;</description>
            <pubDate>Tue, 24 Jan 2012 20:34:29 +0100</pubDate>
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