Kundalini Yoga WA: Events & Announcements

“All the powers in the universe are already ours.

It is we who have put our hands before our eyes

and cry that it is dark.”

 

– Swami Vivekananda (1863-1902)

 

Sat Nam & Joyous New Year! 

Diane Shamsher

If Kundalini Yoga & Meditation calls to be one of your winter ways to lower hands and open eyes, we will be resuming classes from January 23^th onwards into spring.  Let me summarize our schedule:

Monday in Tacoma:  13-week series from January 23 - April 23 (no class 2/27)

Beginning class   5:45 pm – 7:15 pm              Intermediate class  7:30 pm – 9 pm

Tuition:  $143 for Tacoma residents;  $153 for non-Tacoma residents

At The Studio at Jefferson Park, 801 N Mason

Register with Metro Parks Dept  253.591.5299 or www.metroparkstacoma.org

 

Tuesday in Port Orchard:

Intermediate class   5:30 pm – 7 pm                 

13-week series from January 24 - April 24   (no class 2/28)

Tuition:  $143

 

Beginning class   7:15 pm – 8:45 pm

9-week series from January 24 – March 27   (no class 2/28)

Tuition:  $99

 

At the Olympic Room, Givens Community Center, 1026 Sidney

Register with Diane Bunting   253.853.5221

 

Wednesday in Gig Harbor:  9-week series from January 25 – March 28   

(no class 2/29)

Beginning class   5:30 pm – 7 pm  OR  7:15 pm – 8:45 pm

Tuition:  $99

At the MindBody Room, Harbor Wellbeing, Suite 102,

Mallards Pointe Professional Center, 7195 Wagner Way

Register with Diane Bunting    253.853.5221

 

Thursday in Tacoma:  13-week series from January 26 - April 26   

(no class 3/1)

Beginning WomanHeart  4:15 pm – 5:30 pm          

Intermediate WomanHeart class   5:45 pm – 7:15 pm        

Beginning (mixed gender) class  7:30 pm – 9 pm

Tuition:  $143 for Tacoma residents;  $153 for non-Tacoma residents

At South Park Community Center, 4851 So. Tacoma Way

Register with Metro Parks Dept  253.591.5299 or www.metroparkstacoma.org

 

Remember:  In all intermediate series, we will cultivate the three foundations of physical yoga, breath & meditation, while continuing our study of yogic numerology (www.3HO.org/kundalini-yoga/tantric-numerology/). 

Class information is always available at our website:  www.yoga-with-shamsher.com. Thank you, Dave Sinclair, for continuing to serve as webmaster!

 

 

“God has entrusted me with myself.”

 

– Epictetus (55-135)

 

If Kundalini Yoga & Meditation would serve you this winter, it is with great joy that I’ll join practice with you again. 

 

Love & gratitude,

Diane / Shamsher